831-337-4104
RESOURCES
BOOKS:
The foundational reading list:
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Boundaries, Where you end and I begin.
Where to Draw the Line: How to Set Healthy Boundaries Every Day.
Katherine, Anne
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Getting our Bodies Back: Recovery, Healing and Transformation Through Body-Centered Psychotherapy.
Christine Caldwell
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Anne Katherine -
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Emotional Intelligence, E.I. 2.0 - multiple authors
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Alice Miller - The Drama of the Gifted Child: The Search for the True Self
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Arnold Mindell - Dreambody: The Body’s Role in Revealing the Self, Working with the Dreaming Body, Working on Yourself Alone (Foundational Series)
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Manuela Mischke-Reeds, Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
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Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. https://self-compassion.org/
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Don Miguel Ruiz - The Four Agreements: A Practical Guide to Personal Freedom (a Toltec Wisdom Book).
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Robert Sapolsky, Why Zebras Don’t Get Ulcers
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